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AnonymOct 4, 2013

How can we control sugar?

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    Oct 4, 2013

    Our body automatically controls sugar level, we should only care about healthy food and exercise.

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    Oct 5, 2013

    Some of the most effective ways to control sugar in our body are :- >> Do exercises daily for about 20-30 minutes. >> Avoid eating food items which contains too much sugar, especially sweets. >> Invest in a Glucose Monitor >> Do not keep yourself hungry, eat in every 2-3 hours. >> There are certain food items which can help you to control sugar level in your body some of them are, fish, oatmeal, non-starchy vegetables, etc.

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